My Child is a Picky Eater, why? (Children 3-6 years old)

Is your child a picky eater? Does the mealtime feel stressful or frustrating? this book is exactly what you need.

Between the ages 3-6, many children go through phases of food refusal, strong preferences, and resistance to trying new foods. While this behavior can worry parents, picky eating is a normal part of childhood development.

In this book Dr. Esther González helps families understand why picky eating happens, what is developmentally expected at this age, and how everyday habits can influence a child's relationship with food.

On this practical guide you will learn: the developmental reasons behind picky eating, recognized habits that unintentionally reinforce food refusal, to create calm, structured mealtime routine, encourage balance nutrition without pressure or battles and know when picky eating may require professional attention.

Eating is a skill that children learn overtime. Every child grows at their own pace. Support, consistency and patience make the difference.

Written for real families, based on normal child development and clinical experience, offering clear realistic guidance you can trust. 

Available in Spanish